When parents separate or divorce, it can have a profound impact on teen children. The stress can be overwhelming as they struggle to deal with changes at home, new routines, connections to each parent and new financial realities.

FamiliesChange.ca is an acclaimed online resource that provides age-appropriate information for Parents, Teens, and Kids who are going through a family break up. The site includes animation, text, videos, activities, worksheets, tips and an online game to help families and youth better cope with separation or divorce.

The Teen Guide to Separation and Divorce is for youth ages 13 to 19 whose parents have recently separated or divorced. It helps teens deal with the changes happening with their family.

The Teen Guide provides information on:

• What's Happening and Why—What separation and divorce mean and some of the reasons why they happen
• Changes in Your Life—Things that are most likely to change when parents separate or divorce, some things that probably won't change, and some tips on getting used to change and moving on
• Emotions—Common feelings teens have when their parents separate or divorce, and some tips on how to deal with them
• Strategies—Different ways to deal with some of the new situations that arise after parents separate/divorce
• The Law—Outlines the laws about separation and divorce in Canada, with a list of key words and definitions
• Resources—People who can help, and more sources of information
• FAQ—Some Frequently Asked Questions about separation and divorce

The Teen Guide is a companion to the  Kids Guide to Separation and Divorce and the Parent Guide to Separation and Divorce.

Last reviewed: March 2016